South Oxford Community Centre

Lake Street, Oxford, OX1 4RP 01865 242666

Kripalu Yoga

When we meet

Sunday 11am-12.30pm in the Main Hall

Wednesday 7.00-8.30pm in the Main Hall

Contact

Julie Bolitho
www.sanctuarygrace.com

About Our Group

Kripalu yoga is open to everyone—from the beginner to the advanced yogi. It places emphasis on compassion and mindfulness with the individual experience—not the aesthetic look of a pose--being valued. The unique body, mind and spirit are honoured. Like most forms of yoga, Kripalu focuses on breath awareness and merging breath with movement. Postures aid in producing both physical and mental benefits. Classes are led by registered and certified instructor, Julie Bolitho, and are held from 11am–12:30pm on Sundays, and 7-8:30pm on Wednesdays. Sessions are £8/£5 concession.

 

For more information, please visit www.sanctuarygrace.com. Namaste.

Kripalu yoga is open to everyone—from the beginner to the advanced yogi. It places emphasis on compassion and mindfulness with the individual experience—not the aesthetic look of a pose--being valued. The unique body, mind and spirit are honoured. Like most forms of yoga, Kripalu focuses on breath awareness and merging breath with movement. Postures aid in producing both physical and mental benefits. Classes are led by registered and certified instructor, Julie Bolitho, and are held from 11am–12:30pm on Sundays, and 7-8:30pm on Wednesdays. Sessions are £8/£5 concession.